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Traditional Butter Chickpea Recipe

Butter Chickpea
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Butter Chickpea is a traditional Indian dish that has won the hearts of people worldwide. This dish is a vegetarian version of the well-known Butter Chicken. It is renowned for its rich and creamy gravy made from tomatoes. This post will discuss the classic Butter Chickpea recipe, which combines a variety of tastes and spices. Regardless of your level of experience in the kitchen, this recipe will walk you through the steps of making a delicious meal that you can enjoy at home.

About Butter Chickpea

In this recipe, tender chickpeas are simmered in a rich tomato-based gravy that is flavored with a blend of aromatic spices in this flavorful and creamy recipe. The meal is renowned for its rich, buttery texture and well-balanced flavors that are both savory and just a touch spicy.

How to make Butter Chickpea?

Butter chickpea ingredients
Butter chickpea ingredients

Ingredients Required!

Before starting the cooking process, let’s gather the essential ingredients to prepare this dish. You’ll need:

For the Chickpea Preparation

  • 2 cups of chickpeas (canned or soaked and boiled)
  • 1 tablespoon of vegetable oil
  • 1 large onion, finely chopped
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can of diced tomatoes
  • 1/2 cup of heavy cream
  • Salt to taste

For the Spice Mix

  • 2 teaspoons of garam masala
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1/2 teaspoon of turmeric
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of red chili powder
  • 2 tablespoons of butter

Preparation

  1. In a big pan, heat vegetable oil over medium heat. Add chopped onions, when the onion is translucent, add the grated ginger and minced garlic and stir. Cook until the raw smell is removed.
  2. Stir thoroughly after adding the can of diced tomatoes to the pan. Simmer for approximately five minutes, or until the mixture thickens and the tomatoes have softened.
  3. To the tomato mixture, add the red chili powder, paprika, turmeric, cumin, coriander, and garam masala. After adding the spices, give them a minute to release their flavors.
  4. Pour in the heavy cream and turn the heat down to low. Mix the cream thoroughly with the tomato and spice blend. Simmer for a few more minutes to thicken the sauce.
  5. Stir the chickpeas into the creamy sauce after adding them to the pan. Make sure all of the tasty mixture coats the chickpeas thoroughly. Simmer for an additional 10 minutes to let the flavors combine.
  6. Add the butter and stir until it melts to finish the dish. The gravy gains a rich, velvety texture from the butter.
Butter chickpea
Butter chickpea

Nutritional Value

The nutritional value of a single serving of butter chickpea is given below:

Calories350 kcal
Protein15 g
Fat25 g
Carbohydrates30 g
Fiber8 g
Sugar7 g
Cholesterol35 mg
Sodium450 mg

Please note that these values can vary depending upon different factors such as portion size, ingredients used, and method of preparation.

Tips for Perfection

Here are five tips for achieving the perfect Butter Chickpea:

Soak and Cook Chickpeas Thoroughly:

Dried chickpeas should be soaked overnight and then boiled until they are tender. Canned chickpeas should be drained and rinsed to remove excess salt.

Balancing Spices is Key:

Start with the right combination of garam masala, cumin, coriander, turmeric, and chili powder. Adjust the spice level to your preference, keeping in mind that the creamy sauce will help mellow out the heat.

Creamy Tomato Base:

Make sure to cook down the diced tomatoes until they are soft and the mixture thickens. This provides a rich and robust foundation for the spices and cream. Simmering it for a few minutes allows the flavors to meld together.

Use Quality Butter:

The “butter” in Butter Chickpea is what gives the dish its creamy and indulgent character. Choose high-quality unsalted butter, and be generous with it.

Allow Flavors to Mingle:

Simmer the dish for ten minutes or longer after adding the chickpeas to the sauce. This enables the flavors to meld and the flavorful sauce to seep into the chickpeas. The end result is better the longer it simmers.

Conclusion

And there you have it—a delicious recipe for traditional butter chickpeas that you can make in the convenience of your own home. With its flawless spice combination, this vegetarian dish offers a creamy, savory flavor that is sure to please your palate. You can also take gluten-free shrimp fried rice with butter chickpea to combine the Indian and Chinese border.

Butter Chickpea Recipe

FAQ Section

Is Butter Chickpea the same as Butter Chicken?

No, Butter Chickpea is a vegetarian version of Butter Chicken. Instead of chicken, it uses chickpeas as the main ingredient.

Can I use dried chickpeas instead of canned ones?

Yes, you can use dried chickpeas; however, before adding them to the recipe, make sure to soak and boil them until they are tender.

What can I serve with Butter Chickpea?

Butter Chickpea pairs nicely with bread, rice, or naan. This dish is adaptable and goes well with a variety of sides.

Is butter chickpea dish spicy?

You can change the amount of red chili powder used in the recipe to suit your desired level of spiciness.

Can I make this dish before time?

Sure, you can make the Butter Chickpea ahead of time and reheat it right before serving. Sitting longer often brings out and enhances the flavors.

Butter Chickpea

Butter Chickpea Recipe

In this recipe, tender chickpeas are simmered in a rich tomato-based gravy that is flavored with a blend of aromatic spices in this flavorful and creamy recipe.
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Cuisine Indian
Servings 4

Ingredients
  

For the Chickpea Preparation

  • 2 cups of chickpeas canned or soaked and boiled
  • 1 tablespoon of vegetable oil
  • 1 large onion finely chopped
  • 2 cloves of garlic minced
  • 1- inch piece of ginger grated
  • 1 can of diced tomatoes
  • 1/2 cup of heavy cream

Salt to taste

  • For the Spice Mix
  • 2 teaspoons of garam masala
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1/2 teaspoon of turmeric
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of red chili powder
  • 2 tablespoons of butter

Instructions
 

  • In a big pan, heat vegetable oil over medium heat. Add chopped onions, when the onion is translucent, add the grated ginger and minced garlic and stir. Cook until the raw smell is removed.
  • Stir thoroughly after adding the can of diced tomatoes to the pan. Simmer for approximately five minutes, or until the mixture thickens and the tomatoes have softened.
  • To the tomato mixture, add the red chili powder, paprika, turmeric, cumin, coriander, and garam masala. After adding the spices, give them a minute to release their flavors.
  • Pour in the heavy cream and turn the heat down to low. Mix the cream thoroughly with the tomato and spice blend. Simmer for a few more minutes to thicken the sauce.
  • Stir the chickpeas into the creamy sauce after adding them to the pan. Make sure all of the tasty mixture coats the chickpeas thoroughly. Simmer for an additional 10 minutes to let the flavors combine.
  • Add the butter and stir until it melts to finish the dish. The gravy gains a rich, velvety texture from the butter.
Keyword Butter Chickpea

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