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Quick 5 minutes of Chocolate Hummus

Chocolate hummus
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Are you too just bored of traditional dips with bread or snacks and want to try a new fusion? Then here you go! Chocolate hummus is a perfect turn from regular dips. It is a blend of chickpeas and chocolate and to enhance its flavor vanilla essence and cocoa powder are added to it. This creamy, chocolaty dip is not only tasty but healthy and quick to make. In this article, a quick recipe for chocolate hummus is discussed. Give it a read! To learn the recipe.

What is Chocolate Hummus Dessert?

A unique variation on the classic hummus dip is this chocolate hummus dish. The base is composed of chickpeas, just like traditional hummus. To make sure the dip is as smooth as possible, I like to boil my chickpeas in water with a small amount of baking soda before blending. This method of softening makes the chickpeas easier to collect and eliminates the need to peel them. I prefer to use a blender instead of a food processor for a smoother texture.

Usually, hummus requires tahini sauce, but I replaced it with peanut butter to create this dessert-inspired variation. Truly, chocolate and peanut butter are a match made in heaven! If you are allergic to nuts, you can substitute almond, cashew, or sunflower seed butter. Vanilla essence is then used to season the dip.

Hummus
Hummus

How to make Chocolate Hummus?

The easy and quick recipe for hummus with the required ingredients and preparation method is given below:

Ingredients Required

1 Can of Chickpeas

5 tablespoons Maple Syrup

1-2 tablespoons Vanilla Extract

¼ cup Cocoa powder

2-3 tablespoons milk

2-3 tablespoons peanut butter

¼ cup chocolate chip cookies

Preparation

Rinse the chickpeas thoroughly after draining. In a medium pot, combine the chickpeas, baking soda, and water. Bring to a boil, then let it simmer for 10 to 20 minutes, or until the chickpeas are quite soft and part of the skins are floating in the liquid.

To cool the chickpeas down, drain and thoroughly rinse with cold water. Many of the skins will have peeled off and the chickpeas will be disintegrating.

Blend the chickpeas after they have cooled. Add the vanilla essence, chocolate powder, and peanut butter. Blend until entirely creamy, pausing occasionally to scrape down the edges. If additional plant-based milk is required, add 1 tablespoon at a time until the appropriate consistency is achieved.

Pour into a bowl or serving dish, and if preferred, top with chocolate chips. Serve using your preferred dip. For up to seven days, keep in the refrigerator in an airtight container.

Serving Ideas

Here are five creative serving ideas for Chocolate Hummus:

Fruit Platter Delight:

Present a bright fruit platter alongside the chocolate hummus. Around a bowl of hummus, arrange slices of fresh strawberries, apple wedges, banana chunks, and grapes. Simply put, it’s impossible to resist the mouthwatering mix of sweet and creamy chocolate dip with the naturally delicious fruits.

Chocolate hummus serving

Dessert Crepe Filling:

Make homemade dessert crepes and fill them with chocolaty hummus. Warm crepes should be filled with a generous amount of Chocolate Hummus before being folded and dusted with powdered sugar. For an additional touch of luxury, you can also include some berries and a dollop of whipped cream.

Dates for Hummus-Stuffed:

Stuffing Medjool dates with Chocolate Hummus will result in a delicious and nutritious treat. The dates should simply be hollow, filled with a little amount of Chocolaty Hummus, then topped with chopped nuts or a honey drizzle. It’s a tasty treat that’s nourishing and satiating.

Hummus Parfait:

To create a delectable parfait, layer Greek yogurt, granola, and chocolate hummus. Start with a dollop of the hummus, then add a layer of yogurt and finish with some granola. For a delicious dessert or breakfast option, repeat the layering.

Hummus S’mores:

Use hummus to add a unique twist to the traditional s’mores. Sandwich a graham cracker with a tablespoon of chocolate hummus, a roasted marshmallow, and still another graham cracker. A tasty delicacy is the combination of creamy chocolate and sticky marshmallow.

Nutritional Chart

The nutritional values per serving for the chocolate hummus are given below:

Calories146 kcal
Carbohydrates20 g
Protein5 g
Fat6 g
Saturated Fat2 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Sodium78 mg
Fiber3 g
Sugar11 g

Please note that these values can vary according to the ingredients and contents you choose to use.

Tips for Perfection

Here are five tips to help you achieve perfection when making hummus:

Quality Ingredients Matter:

Start with premium ingredients to make the tastiest chocolate hummus. Make use of fresh tahini, genuine vanilla extract, and high-quality cocoa powder. For a smooth texture, be sure to properly rinse and drain the chickpeas.

Balancing Sweetness and Flavor:

Finding the ideal sweetness balance is essential for balancing sweetness and flavor. Start with less and taste as you go when adding sweets like maple syrup or honey. Consider your preferences while adjusting the sweetness, and remember that you may always add more if necessary.

Texture Control:

Achieving the perfect texture is essential. Add water gradually while blending to control the consistency. Some people prefer a thick and creamy Chocolate Hummus, while others like it a bit thinner. Adjust the amount of water accordingly.

Embrace Flavor Enhancements:

Don’t be scared to play around with flavorings. For a special touch, use a dash of cinnamon or a sprinkle of sea salt in addition to a pinch of sea salt to enhance the chocolate flavor. Your Hummus can reach a higher level with these subtly added ingredients.

Presentation Counts: 

How your Chocolate Hummus is presented can enhance the whole experience. When serving, top with a little extra cocoa powder and garnish with chopped nuts, chocolate shavings, or confectioners’ sugar. A cuisine that looks good is more enticing and satisfying.

Conclusion

Finally, Chocolate Hummus is a delightful and versatile dip with a distinctive flavor. It provides all the essential nutrients and aids in satisfying your sweet tooth. It might be a delectable side dish, a wholesome dessert, or one of your quick snacks. Its creamy, chocolatey flavor, which can be consumed in a variety of ways, makes it a favorite among both kids and adults.

Making homemade chocolate hummus is quick and easy, taking only five minutes. By using the simple recipe in this article and the serving suggestions provided, you can have a delectable dessert that is also healthful. Besides trying chickpea hummus, you should also try chickpea salad. It is delicious and full of protein and nutrients.

How to make Chocolate hummus?

Frequently Asked Questions

Can vegans eat chocolate hummus?

Chocolate Hummus is suitable for vegans. Since none of the components used to produce this hummus come from animals.

Is it possible to keep chocolate hummus in the fridge?

Yes! For a week or two, hummus can be kept in the refrigerator. However, because it is simple and quick to prepare, I will advise you to do so each time you wish to eat.

What further ways can you eat chocolate hummus?

Chocolate hummus can be used as a fruit dip, a toast spread, or as a chocolatey addition to smoothies.

Is chocolate hummus a healthy protein source?

It is, indeed! The primary component, chickpeas, is high in protein, which makes Chocolate Hummus a healthy snack.

Chocolate Hummus

ChocolateHummus is a delightful and versatile dip with a distinctive flavor. It providesall the essential nutrients and aids in satisfying your sweet tooth. It mightbe a delectable side dish, a wholesome dessert, or one of your quick snacks.
Prep Time 5 minutes
Course Dessert
Cuisine American
Servings 6

Ingredients
  

  • 1 Can of Chickpeas
  • 5 tablespoons Maple Syrup
  • 1-2 tablespoons Vanilla Extract
  • ¼ cup Cocoa powder
  • 2-3 tablespoons milk
  • 2-3 tablespoons peanut butter
  • ¼ cup chocolate chip cookies

Instructions
 

  • Rinse the chickpeas thoroughly after draining. In a medium pot, combine the chickpeas, baking soda, and water. Bring to a boil, then let it simmer for 10 to 20 minutes, or until the chickpeas are quite soft and part of the skins are floating in the liquid.
  • To cool the chickpeas down, drain and thoroughly rinse with cold water. Many of the skins will have peeled off and the chickpeas will be disintegrating.
  • Blend the chickpeas after they have cooled. Add the vanilla essence, chocolate powder, and peanut butter. Blend until entirely creamy, pausing occasionally to scrape down the edges. If additional plant-based milk is required, add 1 tablespoon at a time until the appropriate consistency is achieved.
  • Pour into a bowl or serving dish, and if preferred, top with chocolate chips. Serve using your preferred dip. For up to seven days, keep in the refrigerator in an airtight container.
Keyword Chocolate Hummus

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