Smart Food

One Pot Spanish Rice and Beans

Spanish Rice and Beans
90 / 100

We’re going to examine a delicious recipe for One Pot Spanish Rice and Beans in this post. Not only is this savory dish very tasty, but it’s also very simple to make. This recipe is ideal for you regardless of your level of experience in the kitchen. Come with me as we explore the world of flavorful sauces, tantalizing scents, and easy one-pot cooking.

About Spanish Rice and Beans

A delicious and filling dish that reflects the essence of Spanish and Southwestern cooking is Spanish Rice and Beans. Cooked in one pot, this dish features a flavorful blend of long-grain white rice, colorful bell peppers, aromatic spices, and two types of beans: kidney and black. The result is a delicious one-pan supper with a pleasing color scheme, a delightful texture blend, and rich flavors. A culinary masterpiece that brings a taste of Spain to your dining table.

How to make Spanish Rice and Beans?

Ingredients Required
Ingredients Required

Ingredients Required!

  • 2 Tbsp. olive oil
  • 1 red onion, finely chopped
  • 3 garlic cloves, minced
  • 1 ½ tsp. paprika
  • kosher salt, as required
  • 1 tablespoon chili powder
  • 1 tablespoon dried oregano
  • ½ tablespoon black pepper
  • ¼ tablespoon cayenne pepper
  • 2 cups long-grain white rice
  • 7-8 fire-roasted diced tomatoes
  • 2 cans kidney beans, drained and rinsed
  • 3 cups vegetable or chicken broth
  • 1 cup  green olives
  • 1 cup green and red bell pepper

Step-by-step Preparation

Now that we have all the ingredients ready, let’s proceed with the cooking process:

Step 1 – Sauté the Aromatics

In a pot, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until they become fragrant and translucent.

Step 2 – Add the Rice and Spices

The long-grain white rice should then be added to the pot and combined with the sautéed onions and garlic. Let the rice toast for a few minutes, or until it starts to turn a light shade of golden. Add the chili powder, paprika, and cumin. These spices will add a wonderful Southwestern flavor to the dish.

Step 3 – Incorporate the Vegetables

Add the green and red bell peppers to the pot at this point. Add them to the rice and spices and stir. These colorful veggies will give your meal a healthy dose of color and nutrients.

Step 4 – Add Beans and Tomatoes

Gently fold in the black beans, kidney beans, and diced tomatoes. Mix everything thoroughly to ensure that the flavors meld together harmoniously.

Step 5 – Pour in the Vegetable Broth

To ensure your rice cooks perfectly, add the vegetable broth to the pot. Bring the mixture to a gentle boil.

Step 6 – Simmer to Perfection

Reduce the heat to low, cover the pot, and let the One Pot Spanish Rice and Beans simmer for about 20-25 minutes. During this time, the rice will absorb the flavors and the liquid, resulting in a mouthwatering, aromatic dish.

Step 7 – Garnish and Serve

Once the rice is tender and has absorbed the liquid, it’s time to garnish your creation. Sprinkle fresh cilantro leaves, squeeze some lime juice, and add grated cheddar cheese and sour cream as desired. These garnishes will elevate the dish to a whole new level.

Spanish Rice and Beans

Nutritional Value

The nutritional value for 1 cup serving is given below:

Calories350 kcal
Carbohydrates70 g
Protein12 g
Fat4 g
Saturated Fat1 g
Sodium690 mg
Fiber8 g
Sugar6 g

Serving Ideas

Here are some serving ideas for your One Pot Spanish Rice and Beans:

Taco Tuesday Delight:

Serve the Spanish Rice and Beans in warm tortillas for a delicious and filling taco. Top it with your favorite taco toppings like lettuce, salsa, and guacamole.

Bowl of Goodness:

Create a rice and beans bowl by adding some fresh avocado slices, corn kernels, and a drizzle of hot sauce. It’s a nutritious and flavorful meal.

Cheesy Delight:

If you’re a cheese lover, sprinkle some extra grated cheddar cheese on top of your One Pot Spanish Rice and Beans. Melt it under the broiler for a cheesy, golden crust.

Mexican Feast:

Pair it with classic Mexican sides such as homemade pico de gallo, sour cream, and a side of refried beans. It’s a fiesta on a plate!

Healthy Greens:

Serve the rice and beans on a bed of fresh spinach or kale for a nutritious twist. The warmth of the dish will slightly wilt the greens, creating a balanced meal.

Protein Boost:

For a protein-packed meal, add some grilled chicken, shrimp, or tofu alongside the Spanish Rice and Beans. It’s a satisfying option for those who prefer extra protein.

Lunchbox Special:

Pack leftovers in a lunchbox for a flavorful and hearty lunch at work or school. Simply reheat it, and you’ll have a tasty, homemade meal on the go.

Spanish Vegetable and Bean Rice

Conclusion

In conclusion, One Pot Spanish Rice and Beans is a delightful, satisfying, and easy-to-make dish that brings the flavors of Spain right to your dinner table. With a symphony of vegetables, beans, and aromatic spices, this recipe is a crowd-pleaser for all occasions. So, why wait? Give it a try and savor the taste of Spain at home.

You should also try garlic scape pesto with this recipe. charred garlic scape pesto offers a distinct and smoky flavor profile, making it a delightful twist on the traditional pesto. It’s an absolute must-try for any food enthusiast due to its ease of preparation and versatility.

FAQ Section

1.Is it possible to substitute brown rice for white rice in this recipe?

Indeed, brown rice can be used in place of white rice. Remember that brown rice may require more time to cook.

2. Is this dish appropriate for vegans and vegetarians?

Of course! Vegetarians and vegans will love this One Pot Spanish Rice and Beans dish.

3. If I enjoy heat, how can I make this dish spicier?

Depending on your preference, you can add more red pepper flakes or chili powder to make it spicier.

4. Can leftovers be frozen?

Indeed, the leftovers can be frozen for up to three months when kept in an airtight container. Simply reheat and savor.

5. Which sides go well with this recipe?

Although this dish is quite filling on its own, it can be served as a full meal by adding a side dish of crisp salad or bread.

Spanish Rice and Beans

Spanish Rice and Beans

A delicious and filling dish that reflects the essence of Spanish and southwestern cooking is Spanish Rice and Beans.
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Cuisine Spanish
Servings 4

Ingredients
  

  • 2 Tbsp. olive oil
  • 1 red onion finely chopped
  • 3 garlic cloves minced
  • 1 ½ tsp. paprika
  • kosher salt as required
  • 1 tablespoon chili powder
  • 1 tablespoon dried oregano
  • ½ tablespoon black pepper
  • ¼ tablespoon cayenne pepper
  • 2 cups long-grain white rice
  • 7-8 fire-roasted diced tomatoes
  • 2 cans kidney beans drained and rinsed
  • 3 cups vegetable or chicken broth
  • 1 cup green olives
  • 1 cup green and red bell pepper

Instructions
 

Step 1 – Sauté the Aromatics

  • In a pot, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté until they become fragrant and translucent.

Step 2 – Add the Rice and Spices

  • The long-grain white rice should then be added to the pot and combined with the sautéed onions and garlic. Let the rice toast for a few minutes, or until it starts to turn a light shade of golden. Add the chili powder, paprika, and cumin. These spices will add a wonderful Southwestern flavor to the dish.

Step 3 – Incorporate the Vegetables

  • Add the green and red bell peppers to the pot at this point. Add them to the rice and spices and stir. These colorful veggies will give your meal a healthy dose of color and nutrients.

Step 4 – Add Beans and Tomatoes

  • Gently fold in the black beans, kidney beans, and diced tomatoes. Mix everything thoroughly to ensure that the flavors meld together harmoniously.

Step 5 – Pour in the Vegetable Broth

  • To ensure your rice cooks perfectly, add the vegetable broth to the pot. Bring the mixture to a gentle boil.

Step 6 – Simmer to Perfection

  • Reduce the heat to low, cover the pot, and let the One Pot Spanish Rice and Beans simmer for about 20-25 minutes. During this time, the rice will absorb the flavors and the liquid, resulting in a mouthwatering, aromatic dish.

Step 7 – Garnish and Serve

  • Once the rice is tender and has absorbed the liquid, it’s time to garnish your creation. Sprinkle fresh cilantro leaves, squeeze some lime juice, and add grated cheddar cheese and sour cream as desired. These garnishes will elevate the dish to a whole new level.
Keyword Rice and Beans

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating